Crisis Services

Mental Health

Anxiety Disorders Association of Manitoba

Facilitate weekly support group via zoom, Facilitate the program...Anxiety, Worry Support Program, Overcoming Anxiety as well as Coaching for Confidence. I also meet with people privately via zoom or a phone call

Support Group

every Wednesday from 1-3.  Anyone over the age of 18 is eligible to participate (after a quick intake)  The group is informal and free

Anxiety, Worry Support Program

Every Monday from 6-7:30pm.  Anyone over the age of 18 can attend.  There are intake forms so contact me.  This course is free

Support group

1st and 3rd Monday of every month from 6-7:30 for the graduates of the Anxiety, Worry Support program

Coaching for Confidence

currently running. This program is for parents that live with a child that has anxiety. The manual is $25.00 The next course is TBA

Overcoming Anxiety

The manual is $30.00  course date is TBA



Physical Address

Mailing Address

145 Center Ave. w Altona MB r0g0b1