Crisis Services
Mental Health
Klinic Drop-In Counselling
Drop-in counselling is a one-time session where you can talk to a trained counsellor about anything on your mind—no appointment needed. It’s a chance to be heard, explore your options, and learn ways to cope. Your visit is private and confidential.
Who is Drop-in Counselling for?
Drop-in Counselling is for anyone age 13 or older, including couples and families.
Common reasons that people come to Drop-in:
- Feeling sad, anxious, or overwhelmed.
- Dealing with loss or a life change.
- Struggling in a relationship.
- Having thoughts of suicide or self-harm.
- Using alcohol or drugs
- Looking for a safe place to talk things through.
Drop-in counselling is an opportunity to be heard, explore options, and learn new ways of coping.
How do I access Drop-in Counselling?
Come to Klinic at 167 Sherbrook St during the following hours:
- Monday to Thursday: 12:00 p.m. – 8:00 p.m.
- Friday and Saturday: 12:00 p.m. – 4:00 p.m.
It’s first come, first served. Just tell the front desk staff you’d like to see a drop-in counsellor.
Please bring your Manitoba Health Card if you have one.
Need a language interpreter? Let us know in advance, and we’ll do our best to help.
