Julia Stoesz - Mosaic Therapy

Counselling Therapist

• Julia has a Masters Degree in Counselling Psychology
• She welcomes all clients with a safe, empathetic place to explore their concerns, develop new skills, gain new perspectives and enhance their wellness.
• Julia uses a person-centered, integrative approach intended to be adapted to the needs of the individual client. She draws from a number of therapeutic frameworks   including:  interpersonal neurobiology, attachment theory, cognitive-behavioral therapies, and emotion-based therapies.
• Julia has developed a significant interest in Trauma treatment. In particular, developmental trauma, Complex Trauma and Religious Trauma.
• She has specialized advanced education in Attachment Focused EMDR, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Gottman Method Couples Therapy.

Other Information

Julia has worked for over a decade as an MRI technologist (and still does) which has created a fascination with neuroscience and its application to psychology. Luckily, neuroscience research is currently a major factor in improving how therapists can better help clients. This knowledge and research bridges the gap for her between the two professions.

When not studying or working, Julia enjoys a variety of creative pursuits such as watercolor and mixed media collage. When appropriate, she enjoys integrating creative expression into her therapeutic work.

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Trauma Specialist

• Single incident trauma still affecting current life
• Diagnosed or undiagnosed Post-traumatic Stress Disorder or Acute Stress Disorder symptoms
• Developmental trauma (early childhood trauma)
• C-PTSD / Complex Trauma (Multiple traumas, chronic, or on-going trauma)
• Religious Trauma
• assisting organizations to become more trauma-informed

Client focus

• Adults
• Couples

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